Hot Flash Herbal

Photo: There, Mommy. You should be cooler now...

An Alternative Therapy Herbal Preparation to Help Control Hot Flashes

Many women are bothered by hormone imbalance or menopausal changes which cause them to get the most uncomfortable hot and cold flashes. This has been one of the primary reasons why women go on hormone medication, at least until recent discoveries have made this a poor choice for handling the problem. There is an herbal formula which works wonderfully.

Following directions (See Herbal Potions) cover the herbs with 2 1/4 liter of the cheapest vodka you can buy, place away from direct sun or bright lights, and stir or shake every few days. Drain after 30 days.

There is no "One Way" to take this very effective herbal formula, but every woman I have ever suggested this to has reported positive reactions. Some will take a teaspoon in a glass with an ounce or two of water, put this in their mouth, then hold it under the tongue for about 60 seconds before swallowing.

Others need two teaspoons 3 or 4 times a day, at least until they become regulated and the flashes taper off or cease.

In other words, you may have to experiment a little with this until you find what your particular body needs.

Don't be afraid, but don't get "nutsy", either. Most women notice a positive effect within a few days. If you don't, simply adjust the dmount and frequency to determine what you require.

Remember, natural therapies generally do not work nearly as rapidly as drugs do. What's that they say about patience being a virtue...